Personal Training

Personal Training

  • Fluid Fitness will help you achieve your fitness goals.
  • After a free consultation we will create a bespoke programme and support and motivate you to complete it.
  • Your body composition can be recorded, if you prefer.
  • A training and nutrition log is provided so all aspects of your progress can be tracked, and rewarded!

CONTACT US FOR A FREE CONSULTATION

Personal Training which is Flexible

  • We can work with you multiple times a weeks, in person, remotely, or just do 1-off sessions, as and when you need a little extra direction or accountability.
  • Tailored training plans are available for when you need a little extra inspiration but can’t commit to, or don’t fancy in-person sessions.

CONTACT US TO BOOK A SESSION

Personal Training for All Fitness Levels
From Beginner to Advanced

Our Priorities at Fluid Fitness: Exercise Safely With Maximum Enjoyment

We Work To Suit You

  •  Train at your home or nearby green space
  •  Mix work-outs up with a variety of equipment including resistance bands, indoor rowing machine and pads.
  •  We can’t wait to find out what combination gets you into your fitness groove the best!

CONTACT US TO BOOK A SESSION