- Fluid Fitness will help you achieve your fitness goals.
- After a free consultation we will create a bespoke programme and support and motivate you to complete it.
- Your body composition can be recorded, if you prefer.
- A training and nutrition log is provided so all aspects of your progress can be tracked, and rewarded!
Personal Training which is Flexible
- We can work with you multiple times a weeks, in person, remotely, or just do 1-off sessions, as and when you need a little extra direction or accountability.
- Tailored training plans are available for when you need a little extra inspiration but can’t commit to, or don’t fancy in-person sessions.
Personal Training for All Fitness Levels
From Beginner to Advanced
Our Priorities at Fluid Fitness: Exercise Safely With Maximum Enjoyment
We Work To Suit You
- Train at your home or nearby green space
- Mix work-outs up with a variety of equipment including resistance bands, indoor rowing machine and pads.
- We can’t wait to find out what combination gets you into your fitness groove the best!