Indoor Rowing Programme
- Fun & full-body workouts for all abilities
- Learn technique, improve endurance & burn 800+ cals sitting down!
- Benefit from 18 years' experience in competitive rowing & coaching
Tailored Personal Training
- Start, maintain or advance your health & fitness journey
- Fluid approach, varied workouts & equipment, firm sustained results
- Good food, movement and rest to make you feel your best
- We love mums. We love exercise. We're qualified & experienced in bringing the two together!
- Be amazed by your amazing body through fun workouts tailored to your body's changes