FREE CONSULTATION

plus

40-minute taster session for just £25

RESERVE YOUR SLOT HERE

Indoor Rowing Programme

  • Fun & full-body workouts for all abilities
  • Learn technique, improve endurance & burn 800+ cals sitting down!
  • Benefit from 18 years' experience in competitive rowing & coaching

FIND OUT MORE

Tailored Personal Training

  • Start, maintain or advance your health & fitness journey
  • Fluid approach, varied workouts & equipment, firm sustained results
  • Good food, movement and rest to make you feel your best

FIND OUT MORE

Pre/Postnatal Programme

  • We love mums. We love exercise. We're qualified & experienced in bringing the two together!
  • Be amazed by your amazing body through fun workouts tailored to your body's changes

FIND OUT MORE